Welcome to Episode 9 of Dr Mommy Health Tips Podcast. This weekly podcast will provide you with quick on the go information for better health and living. I am very excited to bring this podcast to you and I promise the episodes will not be long at all but you will learn a great deal about taking care of yourself and your family.
I am looking forward to bringing more tips every Wednesday that you can download and listen to 24 hours a day 7 days a week from the comfort of your computer or MP3 player. If you feel the need to just listen from the site, you can do that too. Just know that if you do you can’t divert from the page or else you will lose the audio and will have to start all over again.
This week you are in for a special treat! I had the opportunity to speak to Jackie Silver. She is fantastic and below I share a bit about her.
Jackie Silver is Aging Backwards and she shares her secrets, tips and shortcuts in her book, Aging Backwards: Secrets to Staying Young (http://budurl.com/kdzv), on her Web site (http://agingbackwards.com/), on TV, on radio, in print and in person.
She is the anti-aging expert on the syndicated television show, Daytime (http://tinyurl.com/JackieOnTV), the beauty editor for Clear Channel’s Mix 100.7 FM Nancy & Chris Mornings in Tampa Bay, Florida (http://tinyurl.com/JackieOnRadio) and a weekly columnist with The Tampa Tribune. In addition, she’s an expert contributor to Total Health Breakthroughs (http://tinyurl.com/JackieOnTHB) and BestLifeDesign.com, (http://bestlifedesign.com/) as well as a regular contributor to FocusOnStyle.com (http://www.focusonstyle.com/), Galtime.com (http://galtime.com/) and HealthNewsDigest.com (http://healthnewsdigest.com/).
Silver is a sought-after speaker and coach who combines her natural reporter’s curiosity with her desire to help others look and feel young. Her book is available at: Amazon.com and AgingBackwards.com.
Ms. Jackie Silver was also kind enough to share some wonderful links with us during our interview and I will share those below:
Skin Defense Complex: http://astavita.com
Dr. Sears’ PACE exercise program: http://www.pacepower.net
Cynthia Rowland’s Facial Magic Facial Exercises: http://budurl.com/re6h
Link to the book, Aging Backwards: Secrets to Staying Young: http://budurl.com/kdzv
I hope you enjoy this show….
