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	<title>Comments on: Mixing Your Foods &#8211; The Do&#8217;s and Don&#8217;t</title>
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	<link>http://drmommyhealthtips.com/149/mixing-your-foods-the-dos-and-donts/</link>
	<description>Health Tips for a healthier lifestyle</description>
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		<title>By: Rick Osborn</title>
		<link>http://drmommyhealthtips.com/149/mixing-your-foods-the-dos-and-donts/comment-page-1/#comment-780</link>
		<dc:creator>Rick Osborn</dc:creator>
		<pubDate>Thu, 16 Apr 2009 16:54:12 +0000</pubDate>
		<guid isPermaLink="false">http://healthynutritionhints.com/?p=149#comment-780</guid>
		<description>Great article.  I&#039;d have to add also that you shouldn&#039;t mix alcohol (liquor) with any kind of sweet mixers for that matter as it&#039;s a double whammy on the body and will greatly spike blood sugar.

Keep up the great articles.  This was very informative.</description>
		<content:encoded><![CDATA[<p>Great article.  I&#8217;d have to add also that you shouldn&#8217;t mix alcohol (liquor) with any kind of sweet mixers for that matter as it&#8217;s a double whammy on the body and will greatly spike blood sugar.</p>
<p>Keep up the great articles.  This was very informative.</p>
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		<title>By: Brian</title>
		<link>http://drmommyhealthtips.com/149/mixing-your-foods-the-dos-and-donts/comment-page-1/#comment-768</link>
		<dc:creator>Brian</dc:creator>
		<pubDate>Sun, 05 Apr 2009 16:32:33 +0000</pubDate>
		<guid isPermaLink="false">http://healthynutritionhints.com/?p=149#comment-768</guid>
		<description>Great advice. I still can&#039;t believe how many people mix alcoholic and energy drinks. Come on people, Upers and downers don&#039;t mix.</description>
		<content:encoded><![CDATA[<p>Great advice. I still can&#8217;t believe how many people mix alcoholic and energy drinks. Come on people, Upers and downers don&#8217;t mix.</p>
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		<title>By: Kellyg</title>
		<link>http://drmommyhealthtips.com/149/mixing-your-foods-the-dos-and-donts/comment-page-1/#comment-762</link>
		<dc:creator>Kellyg</dc:creator>
		<pubDate>Sun, 22 Mar 2009 00:42:49 +0000</pubDate>
		<guid isPermaLink="false">http://healthynutritionhints.com/?p=149#comment-762</guid>
		<description>Cereal and coffee. You just made me cry.</description>
		<content:encoded><![CDATA[<p>Cereal and coffee. You just made me cry.</p>
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		<title>By: misanthropope</title>
		<link>http://drmommyhealthtips.com/149/mixing-your-foods-the-dos-and-donts/comment-page-1/#comment-734</link>
		<dc:creator>misanthropope</dc:creator>
		<pubDate>Sat, 28 Feb 2009 07:34:13 +0000</pubDate>
		<guid isPermaLink="false">http://healthynutritionhints.com/?p=149#comment-734</guid>
		<description>DO mix garlic with tomatoes.  and olive oil.  and basil.

om nom nom nom.</description>
		<content:encoded><![CDATA[<p>DO mix garlic with tomatoes.  and olive oil.  and basil.</p>
<p>om nom nom nom.</p>
]]></content:encoded>
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		<title>By: David</title>
		<link>http://drmommyhealthtips.com/149/mixing-your-foods-the-dos-and-donts/comment-page-1/#comment-723</link>
		<dc:creator>David</dc:creator>
		<pubDate>Mon, 23 Feb 2009 03:44:46 +0000</pubDate>
		<guid isPermaLink="false">http://healthynutritionhints.com/?p=149#comment-723</guid>
		<description>Thanks for the tip. I&#039;m a male and don&#039;t require extra iron and I&#039;ll go on enjoying my coffee and cereal and will try and remember the coffee next time I eat spinach.</description>
		<content:encoded><![CDATA[<p>Thanks for the tip. I&#8217;m a male and don&#8217;t require extra iron and I&#8217;ll go on enjoying my coffee and cereal and will try and remember the coffee next time I eat spinach.</p>
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		<title>By: Henry Johnson</title>
		<link>http://drmommyhealthtips.com/149/mixing-your-foods-the-dos-and-donts/comment-page-1/#comment-701</link>
		<dc:creator>Henry Johnson</dc:creator>
		<pubDate>Mon, 02 Feb 2009 07:09:50 +0000</pubDate>
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		<description>Nice one, most of us knows what are the nutritional foods but we don&#039;t know how to combine them to make the best benefits for our body.</description>
		<content:encoded><![CDATA[<p>Nice one, most of us knows what are the nutritional foods but we don&#8217;t know how to combine them to make the best benefits for our body.</p>
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		<title>By: Cailin Yates</title>
		<link>http://drmommyhealthtips.com/149/mixing-your-foods-the-dos-and-donts/comment-page-1/#comment-187</link>
		<dc:creator>Cailin Yates</dc:creator>
		<pubDate>Mon, 25 Aug 2008 18:51:42 +0000</pubDate>
		<guid isPermaLink="false">http://healthynutritionhints.com/?p=149#comment-187</guid>
		<description>excellent!!! havenot heard most of these before - like spinach needs vitamin c; hmmm... oh and coffee and cereal!  go figure!  I&#039;ll remember that one for sure!</description>
		<content:encoded><![CDATA[<p>excellent!!! havenot heard most of these before &#8211; like spinach needs vitamin c; hmmm&#8230; oh and coffee and cereal!  go figure!  I&#8217;ll remember that one for sure!</p>
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		<title>By: monawea</title>
		<link>http://drmommyhealthtips.com/149/mixing-your-foods-the-dos-and-donts/comment-page-1/#comment-162</link>
		<dc:creator>monawea</dc:creator>
		<pubDate>Thu, 21 Aug 2008 15:56:53 +0000</pubDate>
		<guid isPermaLink="false">http://healthynutritionhints.com/?p=149#comment-162</guid>
		<description>Thanks for the tips. I didn&#039;t realize the importance of mixing foods.</description>
		<content:encoded><![CDATA[<p>Thanks for the tips. I didn&#8217;t realize the importance of mixing foods.</p>
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		<title>By: Mark Salinas</title>
		<link>http://drmommyhealthtips.com/149/mixing-your-foods-the-dos-and-donts/comment-page-1/#comment-161</link>
		<dc:creator>Mark Salinas</dc:creator>
		<pubDate>Thu, 21 Aug 2008 13:42:28 +0000</pubDate>
		<guid isPermaLink="false">http://healthynutritionhints.com/?p=149#comment-161</guid>
		<description>Great tips!  The coffee tip is a bit of a surprise yet makes perfect sense. Thanks!</description>
		<content:encoded><![CDATA[<p>Great tips!  The coffee tip is a bit of a surprise yet makes perfect sense. Thanks!</p>
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		<title>By: Bonnie Sayers (autismfamily)</title>
		<link>http://drmommyhealthtips.com/149/mixing-your-foods-the-dos-and-donts/comment-page-1/#comment-156</link>
		<dc:creator>Bonnie Sayers (autismfamily)</dc:creator>
		<pubDate>Thu, 21 Aug 2008 00:46:44 +0000</pubDate>
		<guid isPermaLink="false">http://healthynutritionhints.com/?p=149#comment-156</guid>
		<description>Forgot to mention I had orange juice with my bowl of spinach last nite, looks like that was a good choice.</description>
		<content:encoded><![CDATA[<p>Forgot to mention I had orange juice with my bowl of spinach last nite, looks like that was a good choice.</p>
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		<title>By: Bonnie Sayers (autismfamily)</title>
		<link>http://drmommyhealthtips.com/149/mixing-your-foods-the-dos-and-donts/comment-page-1/#comment-155</link>
		<dc:creator>Bonnie Sayers (autismfamily)</dc:creator>
		<pubDate>Thu, 21 Aug 2008 00:45:53 +0000</pubDate>
		<guid isPermaLink="false">http://healthynutritionhints.com/?p=149#comment-155</guid>
		<description>Good tips.  I always forget what med or supplement you cannot take with grapefruit juice, but since I don&#039;t drink it now much of a problem in our house.

Currently taking prednisone and was not sure if I should take all my supplements so cut down for now.  Also I take it with my slimfast in AM and the directions say with food or milk, so I hope I am doing correctly since slimfast is a meal replacement and sort of like milk.  Seems to work as no sickness feeling or upset stomach.</description>
		<content:encoded><![CDATA[<p>Good tips.  I always forget what med or supplement you cannot take with grapefruit juice, but since I don&#8217;t drink it now much of a problem in our house.</p>
<p>Currently taking prednisone and was not sure if I should take all my supplements so cut down for now.  Also I take it with my slimfast in AM and the directions say with food or milk, so I hope I am doing correctly since slimfast is a meal replacement and sort of like milk.  Seems to work as no sickness feeling or upset stomach.</p>
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