Guests

{Guest Post} When Your Family Is Complete – An Alternative Method of Choice

{Guest Post} When Your Family Is Complete – An Alternative Method of Choice

Most women come to a point in their lives when they know their family is complete. Some of my patients have told me they have always had a ‘magic number’ of children in their head, and when they reach it they know they are done. Others have no concrete plans, but one day they just [...]

{Guest Post} Exercise in Context

{Guest Post} Exercise in Context

I’ve never liked the gym. It is filled the strange machines and monotonous activities one involves herself in to stay in shape. For example, the treadmill is a road to nowhere and made me feel like I was on some sort of human hamster wheel.
I wondered if maybe there was something wrong with me. I live [...]

{Guest Post} MISSION: Very Possible!

{Guest Post} MISSION: Very Possible!

Good Day “Mr Reader”,
Your mission, should you choose to accept it, is to infiltrate your bathroom and weed out any toxic and potentially harmful products that may be lurking there. We have highly credible sources that can confirm there may be deodorant, body lotion, shampoo, cosmetics and the like posing as ‘natural’, ‘organic’ and ‘pure’ [...]

{Guest Post} Mad Scientist vs. The Super-human Body

{Guest Post} Mad Scientist vs. The Super-human Body

Do you trust your doctor more than your own body?  Well I guess the answer depends on which one is more intelligent.  Or better put; I guess it depends on the nature of intelligence.
The doctor is educated by reading textbooks, listening to experienced lecturers, and by years of practicing their craft on countless patients.  He [...]

Inflammation = Healing

A special thank you to Dr. David P. Sutherland for contributing this article
What is inflammation?
When tissue injury occurs, whether caused by trauma, viral or bacterial infection, heat, or any other occurrence, changes begin to occur in the injured tissue. Vasodialation (enlargement of the blood vessels), leakage of large quantities of fluid in the [...]

Living Health as an Almost-Vegetarian

**A Special Thank-You to Sagan Morrow for this wonderful post.**
by Sagan Morrow of Living Healthy in the Real World
Meat is expensive. It is also not very pleasant to prepare when it’s slimy and raw. Besides that, it’s best to eat meat occasionally and not on a regular basis in order to reap the health benefits. [...]

Do Liquid Calories in Sugary Drinks Matter Much?

**A special thank-you to Dr. Ayala for this wonderful article**
Many experts see sugary drinks as a major contributor to overweight and obesity. Large, well-preformed studies such as Harvard’s Nurses’ Health Study, which followed more than 50,000 women, have shown a correlation between consumption of sugary drinks and expanding waistlines.
Is this just a correlation, or is [...]

Mix1 Review and Giveaway

When I was contacted to review Mix1 I was a bit confused.  You see, I had no idea what Mix1 was, so I began to do my research.
The first place I visited was their site .  What I found was very impressive.  As a vegetarian and one that is lactose intolerant, I am always searching [...]

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