Did you know that Dr. Oz recently listed mineral makeup as one of the “3 most dangerous beauty products”? That’s quite a statement!
Before you run to your bathroom drawer and start tossing jars, let’s take a closer look at the doctor’s concerns. Quoting directly from his website Dr. Oz states:
“Mineral makeup is a [...]
Most women come to a point in their lives when they know their family is complete. Some of my patients have told me they have always had a ‘magic number’ of children in their head, and when they reach it they know they are done. Others have no concrete plans, but one day they just [...]
Do you trust your doctor more than your own body? Well I guess the answer depends on which one is more intelligent. Or better put; I guess it depends on the nature of intelligence.
The doctor is educated by reading textbooks, listening to experienced lecturers, and by years of practicing their craft on countless patients. He [...]
Remember when you were young and you felt sick. What was the first thing your mom made? You guessed it–Chicken Soup! For centuries, mothers have turned to chicken soup as the first defense against the seasonal runny nose or stuffy head symptoms.
Your mom was on to something back then. The temperature of the chicken soup [...]
We’ve heard it all before or perhaps we never believed it. What have we heard? That laughter is the best medicine.
Evidence suggests that laughter helps to reduce stress, increase your circulation, help you burn calories, boost your heart rate and an all around health promoter. How can you go wrong? One of the easiest and [...]
I’m sure you’ve heard the expression, “You are what you eat.” But, how often have you stopped to think about what it really means? Do you take this saying into consideration when making your food choices?
Now, let’s not take it completely literal but in some ways we truly do become what we eat. Have you [...]
More and more individuals are considering a detox diet. What does detoxification mean? Quite simply it means to remove harmful toxins from our system. The toxins that invade our bodies not only come from the pollution in the air but what many are not aware of is that it is also found in the foods [...]
Our bodies are wonderful and intricate machines. Because of their complexity we must take care of them just as you would your vehicle but only better. Of course we all know that a proper diet and exercise will keep your body in tip-top shape but what many will neglect is sleep. Yes, sleep is an important [...]
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