Parents, getting your children to eat their veggies doesn’t have to be a chore. I know you’re probably thinking that it’s easy for me to say, but it’s true…stick with me.
Does this scenario sound familiar: dinnertime in your home is not very pleasant, perhaps it is because your child refuses to eat his/her veggies or you are trying everything [...]
During those times which we choose to diet, it is inevitable to make mistakes. While there are many real profound mistakes that go along with the territory there are a few that seem to have far more profound and lasting implications than others. Let’s hope by learning about these mistakes you can learn [...]
Remember when your parents used to load your plate up with veggies and not let you have any dessert until you finished every last bit? They just might have been onto something with all those dark green vegetables.
Take a look at Popeye and his spinach. He would down a can and practically lift a car. [...]
When I was contacted to review Mix1 I was a bit confused. You see, I had no idea what Mix1 was, so I began to do my research.
The first place I visited was their site . What I found was very impressive. As a vegetarian and one that is lactose intolerant, I am always searching [...]
This fruit, yes fruit is red and delicious and often mistaken for a vegetable. It is sweet and loaded with antioxidants.
Below I will share 5 ways to enjoy this lovely little fruit.
Of course there are many more but I will only share 5..feel free to share more in the comments section.
1. Tomato Salsa – This [...]
If you are a regular reader, you will know that I love to write about food, nutrition and how it can affect our overall wellness. So, it should be no surprise that I discovered through my research 3 yummy foods that can help fight cancer.
Here they are:
Blueberries – Yes, these lovely little berries contain antioxidants [...]
I know what you’re thinking–’I’m not a fan of broccoli’. ‘I’ve never liked the little trees’, ‘My mom forced me to eat broccoli as a kid, so I won’t eat them now’–well put those negative thoughts aside. Broccoli is actually quite good for you and it’s time to give it a try!
This unique little green [...]
Did you know that better health may be found right in your kitchen cabinet or garden? It’s true! If you enjoy spices such as sage, rosemary, cloves and cinnamon you are actually on the road to better health.
A recent study that was published in the Journal of Medicinal Food, there are several spices and [...]
Copyright © 2010 Dr. Mommy Health Tips. Icons by Wefunction. Designed by 
