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	<title>Dr. Mommy Health Tips &#187; Tips</title>
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	<description>Health Tips for a healthier lifestyle</description>
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		<copyright>Copyright &#xA9; 2010 Dr. Mommy Health Tips </copyright>
		<managingEditor>drmommy@drmommyhealthtips.com (Dr. Mommy / Dr. Daisy Sutherland)</managingEditor>
		<webMaster>drmommy@drmommyhealthtips.com (Dr. Mommy / Dr. Daisy Sutherland)</webMaster>
		<category>Natural Health and Living wit</category>
		<ttl>1440</ttl>
		<itunes:keywords>family health tips. health tips, healthy living, healthy eating, mom shows, dr mommy, food, exercise</itunes:keywords>
		<itunes:subtitle></itunes:subtitle>
		<itunes:summary>Health Tips for a healthier lifestyle with an emphasis on natural living.</itunes:summary>
		<itunes:author>Dr. Mommy / Dr. Daisy Sutherland</itunes:author>
		<itunes:category text="Health"/>
<itunes:category text="Health">
	<itunes:category text="Alternative Health"/>
</itunes:category>
<itunes:category text="Health">
	<itunes:category text="Fitness &amp; Nutrition"/>
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		<itunes:owner>
			<itunes:name>Dr. Mommy / Dr. Daisy Sutherland</itunes:name>
			<itunes:email>drmommy@drmommyhealthtips.com</itunes:email>
		</itunes:owner>
		<itunes:block>No</itunes:block>
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		<item>
		<title>Entice Your Children With Veggies</title>
		<link>http://drmommyhealthtips.com/1515/entice-your-children-with-veggies/</link>
		<comments>http://drmommyhealthtips.com/1515/entice-your-children-with-veggies/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 13:48:37 +0000</pubDate>
		<dc:creator>Dr. Mommy Health Tips</dc:creator>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Carrots]]></category>
		<category><![CDATA[Children Play]]></category>
		<category><![CDATA[Different Faces]]></category>
		<category><![CDATA[Dinnertime]]></category>
		<category><![CDATA[Dr. Mommy]]></category>
		<category><![CDATA[Dr. Mommy Health Tips]]></category>
		<category><![CDATA[Eating Your Veggies]]></category>
		<category><![CDATA[Game]]></category>
		<category><![CDATA[healthy eating children]]></category>
		<category><![CDATA[hilde]]></category>
		<category><![CDATA[Little Ones]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Meal Preparation]]></category>
		<category><![CDATA[Mommy]]></category>
		<category><![CDATA[Moms]]></category>
		<category><![CDATA[Monkey]]></category>
		<category><![CDATA[Parents]]></category>
		<category><![CDATA[picky eaters]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[Safety Knives]]></category>
		<category><![CDATA[Several Ways]]></category>
		<category><![CDATA[teaching your children healthy eating habits]]></category>
		<category><![CDATA[Toddlers]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://drmommyhealthtips.com/?p=1515</guid>
		<description><![CDATA[
			
				
			
		
Parents, getting your children to eat their veggies doesn’t have to be a chore. I know you’re probably thinking that it’s easy for me to say, but it’s true…stick with me.
Does this scenario sound familiar: dinnertime in your home is not very pleasant, perhaps it is because your child refuses to eat his/her veggies or you are trying everything [...]]]></description>
		<wfw:commentRss>http://drmommyhealthtips.com/1515/entice-your-children-with-veggies/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>{Guest Post} Exercise in Context</title>
		<link>http://drmommyhealthtips.com/1482/guest-post-exercise-in-context/</link>
		<comments>http://drmommyhealthtips.com/1482/guest-post-exercise-in-context/#comments</comments>
		<pubDate>Sat, 20 Feb 2010 00:22:28 +0000</pubDate>
		<dc:creator>Dr. Mommy Health Tips</dc:creator>
				<category><![CDATA[Guests]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Adiri Bottles]]></category>
		<category><![CDATA[Anecdotes]]></category>
		<category><![CDATA[Continental United States]]></category>
		<category><![CDATA[Fader]]></category>
		<category><![CDATA[Fitness Activities]]></category>
		<category><![CDATA[Fuzzi Bunz Cloth Diapers]]></category>
		<category><![CDATA[Good Health]]></category>
		<category><![CDATA[Guest Writer]]></category>
		<category><![CDATA[Gym Goers]]></category>
		<category><![CDATA[Hamster]]></category>
		<category><![CDATA[Hamster Wheel]]></category>
		<category><![CDATA[Joining A Gym]]></category>
		<category><![CDATA[Long Walks]]></category>
		<category><![CDATA[Major Television Networks]]></category>
		<category><![CDATA[Physical Fitness]]></category>
		<category><![CDATA[Public Transportation]]></category>
		<category><![CDATA[Road To Nowhere]]></category>
		<category><![CDATA[Sarah Fader]]></category>
		<category><![CDATA[Strange Machines]]></category>
		<category><![CDATA[Subway]]></category>
		<category><![CDATA[Transcription Services]]></category>
		<category><![CDATA[Treadmill]]></category>

		<guid isPermaLink="false">http://drmommyhealthtips.com/?p=1482</guid>
		<description><![CDATA[
			
				
			
		
I&#8217;ve never liked the gym. It is filled the strange machines and monotonous activities one involves herself in to stay in shape. For example, the treadmill is a road to nowhere and made me feel like I was on some sort of human hamster wheel.
I wondered if maybe there was something wrong with me. I live [...]]]></description>
		<wfw:commentRss>http://drmommyhealthtips.com/1482/guest-post-exercise-in-context/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>{Guest Post} MISSION: Very Possible!</title>
		<link>http://drmommyhealthtips.com/1475/mission-very-possible/</link>
		<comments>http://drmommyhealthtips.com/1475/mission-very-possible/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 19:12:32 +0000</pubDate>
		<dc:creator>Dr. Mommy Health Tips</dc:creator>
				<category><![CDATA[Guests]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Amp]]></category>
		<category><![CDATA[Bliss]]></category>
		<category><![CDATA[Body Lotion]]></category>
		<category><![CDATA[Chemicals]]></category>
		<category><![CDATA[Colorful Pictures]]></category>
		<category><![CDATA[Cosmetic Products]]></category>
		<category><![CDATA[Credible Sources]]></category>
		<category><![CDATA[Detective Skills]]></category>
		<category><![CDATA[Detective Work]]></category>
		<category><![CDATA[Endorsed Products]]></category>
		<category><![CDATA[Fancy Shapes]]></category>
		<category><![CDATA[Good Luck]]></category>
		<category><![CDATA[Great Lengths]]></category>
		<category><![CDATA[Guest Writers]]></category>
		<category><![CDATA[Health Considerations]]></category>
		<category><![CDATA[Interpreter]]></category>
		<category><![CDATA[Jim Kueny]]></category>
		<category><![CDATA[Magnifying Glass]]></category>
		<category><![CDATA[Precedence]]></category>
		<category><![CDATA[Self Destruct]]></category>
		<category><![CDATA[Shampoo]]></category>
		<category><![CDATA[Shelf Life]]></category>
		<category><![CDATA[Women And Men]]></category>

		<guid isPermaLink="false">http://drmommyhealthtips.com/?p=1475</guid>
		<description><![CDATA[
			
				
			
		
Good Day “Mr Reader”,
Your mission, should you choose to accept it, is to infiltrate your bathroom and weed out any toxic and potentially harmful products that may be lurking there. We have highly credible sources that can confirm there may be deodorant, body lotion, shampoo, cosmetics and the like posing as ‘natural’, ‘organic’ and ‘pure’ [...]]]></description>
		<wfw:commentRss>http://drmommyhealthtips.com/1475/mission-very-possible/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Avoid Holiday Stress</title>
		<link>http://drmommyhealthtips.com/1251/avoid-holiday-stress/</link>
		<comments>http://drmommyhealthtips.com/1251/avoid-holiday-stress/#comments</comments>
		<pubDate>Tue, 22 Dec 2009 18:57:51 +0000</pubDate>
		<dc:creator>Dr. Mommy Health Tips</dc:creator>
				<category><![CDATA[Tips]]></category>
		<category><![CDATA[avoid holiday stress]]></category>
		<category><![CDATA[Burnt Cookies]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Dogs]]></category>
		<category><![CDATA[Dr. Mommy]]></category>
		<category><![CDATA[Dr. Mommy Health Tips]]></category>
		<category><![CDATA[Endless Hours]]></category>
		<category><![CDATA[familial stress]]></category>
		<category><![CDATA[Family And Friends]]></category>
		<category><![CDATA[Family Gatherings]]></category>
		<category><![CDATA[Family Members]]></category>
		<category><![CDATA[Gift Christmas]]></category>
		<category><![CDATA[Holiday Cards]]></category>
		<category><![CDATA[holiday stress]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[Imaginations]]></category>
		<category><![CDATA[Key Word]]></category>
		<category><![CDATA[Perfect Holiday]]></category>
		<category><![CDATA[preparation stress]]></category>
		<category><![CDATA[Realization]]></category>
		<category><![CDATA[relieving stress]]></category>
		<category><![CDATA[remember to breathe]]></category>
		<category><![CDATA[Shopping Lists]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[Thanksgiving]]></category>
		<category><![CDATA[Time With Family]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[Turkey]]></category>
		<category><![CDATA[two type of stress]]></category>
		<category><![CDATA[Wrapping Gifts]]></category>

		<guid isPermaLink="false">http://drmommyhealthtips.com/?p=1251</guid>
		<description><![CDATA[
			
				
			
		
Holiday stress is something that everyone seems to endure.  It doesn&#8217;t help that two of the major holidays of the year come back to back.  It seems that we have endless shopping lists for Thanksgiving, to be followed by hours of cooking and time with family members that we may or may not enjoy.
Then Christmas [...]]]></description>
		<wfw:commentRss>http://drmommyhealthtips.com/1251/avoid-holiday-stress/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>3 Changes You Can Make Today</title>
		<link>http://drmommyhealthtips.com/1143/3-changes-you-can-make-today/</link>
		<comments>http://drmommyhealthtips.com/1143/3-changes-you-can-make-today/#comments</comments>
		<pubDate>Mon, 02 Nov 2009 12:00:15 +0000</pubDate>
		<dc:creator>Dr. Mommy Health Tips</dc:creator>
				<category><![CDATA[Tips]]></category>
		<category><![CDATA[3 changes to your health]]></category>
		<category><![CDATA[aviod soda]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[breathe deeply]]></category>
		<category><![CDATA[Calories]]></category>
		<category><![CDATA[Canned Vegetables]]></category>
		<category><![CDATA[Daily Routine]]></category>
		<category><![CDATA[deep breathing lowers blood pressure]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Dr. Mommy]]></category>
		<category><![CDATA[Dr. Mommy Health Tips]]></category>
		<category><![CDATA[dringk more water for your health]]></category>
		<category><![CDATA[Drink More Water]]></category>
		<category><![CDATA[Eye Level]]></category>
		<category><![CDATA[for your health]]></category>
		<category><![CDATA[Health Changes]]></category>
		<category><![CDATA[health tips]]></category>
		<category><![CDATA[Healthier Lifestyle]]></category>
		<category><![CDATA[Healthy Choices]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Healthy Food]]></category>
		<category><![CDATA[Hurry]]></category>
		<category><![CDATA[organizing your pantry]]></category>
		<category><![CDATA[Pantry]]></category>
		<category><![CDATA[Perfect Sense]]></category>
		<category><![CDATA[Perspective]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[remove processed foods]]></category>
		<category><![CDATA[Shelves]]></category>
		<category><![CDATA[Soft Drink]]></category>
		<category><![CDATA[Substitute Water]]></category>
		<category><![CDATA[whole grains]]></category>

		<guid isPermaLink="false">http://drmommyhealthtips.com/?p=1143</guid>
		<description><![CDATA[
			
				
			
		
If you could only choose 3 health changes what would they be?
Which are the most important?
Having some difficulty deciding? I can help you..read below for the 3 Health Changes you can make today.
These changes are rather simple and many times overlooked, so be sure to not overlook these:

Drink more water &#8211; actually not only drink [...]]]></description>
		<wfw:commentRss>http://drmommyhealthtips.com/1143/3-changes-you-can-make-today/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Simple Healthy Habits</title>
		<link>http://drmommyhealthtips.com/1035/simple-healthy-habits/</link>
		<comments>http://drmommyhealthtips.com/1035/simple-healthy-habits/#comments</comments>
		<pubDate>Mon, 05 Oct 2009 02:13:11 +0000</pubDate>
		<dc:creator>Dr. Mommy Health Tips</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[3 Fatty Acids]]></category>
		<category><![CDATA[dehydration]]></category>
		<category><![CDATA[Dental Hygiene]]></category>
		<category><![CDATA[Dr. Mommy]]></category>
		<category><![CDATA[Dr. Mommy Health Tips]]></category>
		<category><![CDATA[Floss]]></category>
		<category><![CDATA[Good Health]]></category>
		<category><![CDATA[Gum Decay]]></category>
		<category><![CDATA[Gums]]></category>
		<category><![CDATA[Harsh Elements]]></category>
		<category><![CDATA[Health Habits]]></category>
		<category><![CDATA[Health Studies]]></category>
		<category><![CDATA[health tips]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[healthy breakfast]]></category>
		<category><![CDATA[Healthy Habits]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[Illnesses]]></category>
		<category><![CDATA[Night Exercise]]></category>
		<category><![CDATA[nutrition tips]]></category>
		<category><![CDATA[Omega 3 Fatty Acids]]></category>
		<category><![CDATA[Poultry]]></category>
		<category><![CDATA[simple healthy habits]]></category>
		<category><![CDATA[Simple Steps]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[soft-drinks]]></category>
		<category><![CDATA[Wate]]></category>
		<category><![CDATA[Wind And Sun]]></category>

		<guid isPermaLink="false">http://drmommyhealthtips.com/?p=1035</guid>
		<description><![CDATA[
			
				
			
		
To live a healthy lifestyle is not as difficult as you may think. There are simple health habits that you can adapt to your lifestyle and maintain well being. You may choose to ignore the simple steps to staying healthy and live a life of illnesses and stress, but why would you choose that? Below [...]]]></description>
		<wfw:commentRss>http://drmommyhealthtips.com/1035/simple-healthy-habits/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Take Care of Your Knees</title>
		<link>http://drmommyhealthtips.com/982/take-care-of-your-knees/</link>
		<comments>http://drmommyhealthtips.com/982/take-care-of-your-knees/#comments</comments>
		<pubDate>Wed, 19 Aug 2009 20:44:31 +0000</pubDate>
		<dc:creator>Dr. Mommy Health Tips</dc:creator>
				<category><![CDATA[Tips]]></category>
		<category><![CDATA[Chondroitin]]></category>
		<category><![CDATA[Chrondroitin]]></category>
		<category><![CDATA[Dr. Mommy]]></category>
		<category><![CDATA[Dr. Mommy Health Tips]]></category>
		<category><![CDATA[Glucosamine]]></category>
		<category><![CDATA[health tips]]></category>
		<category><![CDATA[High Impact]]></category>
		<category><![CDATA[Impact Activities]]></category>
		<category><![CDATA[Jock]]></category>
		<category><![CDATA[Joint Cartilage]]></category>
		<category><![CDATA[Joints]]></category>
		<category><![CDATA[knee discomfort]]></category>
		<category><![CDATA[knee pain]]></category>
		<category><![CDATA[Knees]]></category>
		<category><![CDATA[Low Impact]]></category>
		<category><![CDATA[Massages]]></category>
		<category><![CDATA[Mentality]]></category>
		<category><![CDATA[Moderate Activity]]></category>
		<category><![CDATA[Orthopedic Surgeon]]></category>
		<category><![CDATA[osteoarthritis]]></category>
		<category><![CDATA[Osteoarthritis Of The Knee]]></category>
		<category><![CDATA[Racquet Ball]]></category>
		<category><![CDATA[Range Of Motion]]></category>
		<category><![CDATA[reduce high impact exercises]]></category>
		<category><![CDATA[Signs And Signals]]></category>
		<category><![CDATA[tips for knee pain]]></category>
		<category><![CDATA[tips to reduce knee discomfort]]></category>
		<category><![CDATA[tips to reduce knee pain]]></category>

		<guid isPermaLink="false">http://drmommyhealthtips.com/?p=982</guid>
		<description><![CDATA[
			
				
			
		
It&#8217;s important to take care of all of your joints but it seems that our knees take a beating.  It&#8217;s no wonder that it&#8217;s the most common reason that people visit and orthopedic surgeon.
If you suffer from knee pain, be sure to use ice therapy and ibuprofen to help reduce the swelling that may be [...]]]></description>
		<wfw:commentRss>http://drmommyhealthtips.com/982/take-care-of-your-knees/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Making Informed Decisions</title>
		<link>http://drmommyhealthtips.com/965/making-informed-decisions/</link>
		<comments>http://drmommyhealthtips.com/965/making-informed-decisions/#comments</comments>
		<pubDate>Wed, 29 Jul 2009 16:01:29 +0000</pubDate>
		<dc:creator>Dr. Mommy Health Tips</dc:creator>
				<category><![CDATA[Tips]]></category>
		<category><![CDATA[Abundance]]></category>
		<category><![CDATA[ask questions]]></category>
		<category><![CDATA[ask your doctor]]></category>
		<category><![CDATA[Being A Doctor]]></category>
		<category><![CDATA[common cold]]></category>
		<category><![CDATA[Constitutional Right]]></category>
		<category><![CDATA[Control]]></category>
		<category><![CDATA[decision on your health]]></category>
		<category><![CDATA[decisions on your health]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Dietary Recommendations]]></category>
		<category><![CDATA[Dr. Mommy]]></category>
		<category><![CDATA[Dr. Mommy Health Tips]]></category>
		<category><![CDATA[Exercise Regimens]]></category>
		<category><![CDATA[family health]]></category>
		<category><![CDATA[Family Physician]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[informed about vaccinations]]></category>
		<category><![CDATA[informed decision]]></category>
		<category><![CDATA[Job]]></category>
		<category><![CDATA[making an informed decision]]></category>
		<category><![CDATA[Making Decisions]]></category>
		<category><![CDATA[Making Informed Decisions]]></category>
		<category><![CDATA[Nurse]]></category>
		<category><![CDATA[Personal Accountability]]></category>
		<category><![CDATA[Terminal Illnesses]]></category>

		<guid isPermaLink="false">http://drmommyhealthtips.com/?p=965</guid>
		<description><![CDATA[
			
				
			
		
After speaking to a dear patient and more importantly friend, I felt the need to share these thoughts with you.  Now, understand that this is solely my opinion.
First, I believe that when it comes to your health and your family&#8217;s health that you are ultimately the one responsible.  It&#8217;s great to visit your family physician, [...]]]></description>
		<wfw:commentRss>http://drmommyhealthtips.com/965/making-informed-decisions/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Managing Anxiety</title>
		<link>http://drmommyhealthtips.com/928/managing-anxiety/</link>
		<comments>http://drmommyhealthtips.com/928/managing-anxiety/#comments</comments>
		<pubDate>Sat, 13 Jun 2009 21:06:59 +0000</pubDate>
		<dc:creator>Dr. Mommy Health Tips</dc:creator>
				<category><![CDATA[Tips]]></category>
		<category><![CDATA[Adrenalin]]></category>
		<category><![CDATA[Anxiety Attack]]></category>
		<category><![CDATA[Anxiety Attacks]]></category>
		<category><![CDATA[Anxiety Disorder]]></category>
		<category><![CDATA[Anxiety Medication]]></category>
		<category><![CDATA[Anxious Feelings]]></category>
		<category><![CDATA[Chronic Anxiety]]></category>
		<category><![CDATA[Dr. Mommy]]></category>
		<category><![CDATA[Dr. Mommy Health Tips]]></category>
		<category><![CDATA[Extreme Reactions]]></category>
		<category><![CDATA[Fearful Situations]]></category>
		<category><![CDATA[Heart Attack]]></category>
		<category><![CDATA[Managing Anxiety]]></category>
		<category><![CDATA[Overcoming Anxiety]]></category>
		<category><![CDATA[Panic Anxiety]]></category>
		<category><![CDATA[Parking Garage]]></category>
		<category><![CDATA[Professional Psychologist]]></category>
		<category><![CDATA[Rapid Heartbeat]]></category>
		<category><![CDATA[Self Diagnosis]]></category>
		<category><![CDATA[Shortness Of Breath]]></category>
		<category><![CDATA[Stressful Situation]]></category>
		<category><![CDATA[Sweaty Palms]]></category>

		<guid isPermaLink="false">http://drmommyhealthtips.com/?p=928</guid>
		<description><![CDATA[
			
				
			
		
You know that feeling or possible know someone who will experience a situation with sweating, rapid heartbeat and even shortness of breath.  You may think as well as others who have experienced these symptoms that a heart attack is coming on, but instead what you are experiencing is an anxiety attack.  If you suffer with [...]]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>The Key is Focus</title>
		<link>http://drmommyhealthtips.com/863/the-key-is-focus/</link>
		<comments>http://drmommyhealthtips.com/863/the-key-is-focus/#comments</comments>
		<pubDate>Sun, 17 May 2009 22:41:13 +0000</pubDate>
		<dc:creator>Dr. Mommy Health Tips</dc:creator>
				<category><![CDATA[Tips]]></category>
		<category><![CDATA[5 tips to stay focused]]></category>
		<category><![CDATA[Anxiety And Depression]]></category>
		<category><![CDATA[Anxiety Depression]]></category>
		<category><![CDATA[Blood Sugar Levels]]></category>
		<category><![CDATA[Board Games]]></category>
		<category><![CDATA[Brain Cells]]></category>
		<category><![CDATA[Brain Chemicals]]></category>
		<category><![CDATA[brisk walk]]></category>
		<category><![CDATA[Calgon Commercial]]></category>
		<category><![CDATA[Concentration Levels]]></category>
		<category><![CDATA[Crossword Puzzles]]></category>
		<category><![CDATA[Dogs Barking]]></category>
		<category><![CDATA[Dr. Mommy]]></category>
		<category><![CDATA[Dr. Mommy Health Tips]]></category>
		<category><![CDATA[Forgetfulness]]></category>
		<category><![CDATA[Fruits And Vegetables]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[health tips]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[healthy meals]]></category>
		<category><![CDATA[healthy snacks]]></category>
		<category><![CDATA[Lack Of Sleep]]></category>
		<category><![CDATA[Mental Endurance]]></category>
		<category><![CDATA[Nourishment]]></category>
		<category><![CDATA[staying focused]]></category>
		<category><![CDATA[Stimuli]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[Stress Anxiety]]></category>
		<category><![CDATA[Stress Hormones]]></category>

		<guid isPermaLink="false">http://drmommyhealthtips.com/?p=863</guid>
		<description><![CDATA[
			
				
			
		
It is not easy staying focused, especially with the stimuli that comes to us from all different directions.  There is a way to stay focused even when the kids are screaming, the phone ringing, the dogs barking, and the television in the background &#8211; sounds like the Calgon commercial.  Remember that one? Calgon! Take me [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Safe Sunscreen</title>
		<link>http://drmommyhealthtips.com/830/safe-sunscreen/</link>
		<comments>http://drmommyhealthtips.com/830/safe-sunscreen/#comments</comments>
		<pubDate>Sun, 10 May 2009 21:36:38 +0000</pubDate>
		<dc:creator>Dr. Mommy Health Tips</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[15 Minutes]]></category>
		<category><![CDATA[30 Minutes]]></category>
		<category><![CDATA[3pm]]></category>
		<category><![CDATA[Brimmed Hat]]></category>
		<category><![CDATA[Cancers]]></category>
		<category><![CDATA[Chemicals]]></category>
		<category><![CDATA[Daily Basis]]></category>
		<category><![CDATA[Dea]]></category>
		<category><![CDATA[direct sunlight]]></category>
		<category><![CDATA[Dr. Mommy]]></category>
		<category><![CDATA[Dr. Mommy Health Tips]]></category>
		<category><![CDATA[health tips]]></category>
		<category><![CDATA[Main Source]]></category>
		<category><![CDATA[Moderate Exposure]]></category>
		<category><![CDATA[Mutagenic]]></category>
		<category><![CDATA[Natural Fiber Clothing]]></category>
		<category><![CDATA[Paba]]></category>
		<category><![CDATA[Padimate O]]></category>
		<category><![CDATA[safe sunscreen]]></category>
		<category><![CDATA[Salicylates]]></category>
		<category><![CDATA[Skin Damage]]></category>
		<category><![CDATA[Source Of Vitamin D]]></category>
		<category><![CDATA[sunburn safety]]></category>
		<category><![CDATA[Sunburns]]></category>
		<category><![CDATA[Sunlight]]></category>
		<category><![CDATA[Sunscreen]]></category>
		<category><![CDATA[Sunshine is the main sourse of Vitamin D]]></category>
		<category><![CDATA[Vitamin D importance]]></category>
		<category><![CDATA[Zinc oxide as sunscreen]]></category>

		<guid isPermaLink="false">http://drmommyhealthtips.com/?p=830</guid>
		<description><![CDATA[
			
				
			
		
Before you know it, summer will be right upon on us and with that comes the risk of sunburns.  It is wise to not get too much sun for risk of skin damage and sunburns but moderate sunshine is beneficial to our health.  Sunshine is the main source of Vitamin D, which actually reduces the [...]]]></description>
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		<slash:comments>1</slash:comments>
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