<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
	xmlns:media="http://search.yahoo.com/mrss/"
>

<channel>
	<title>Dr. Mommy Health Tips &#187; Nutrition</title>
	<atom:link href="http://drmommyhealthtips.com/category/nutrition/feed/" rel="self" type="application/rss+xml" />
	<link>http://drmommyhealthtips.com</link>
	<description>Health Tips for a healthier lifestyle</description>
	<lastBuildDate>Fri, 12 Mar 2010 00:06:49 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<!-- podcast_generator="podPress/8.8" - maintenance_release="8.8.4" -->
		<copyright>Copyright &#xA9; 2010 Dr. Mommy Health Tips </copyright>
		<managingEditor>drmommy@drmommyhealthtips.com (Dr. Mommy / Dr. Daisy Sutherland)</managingEditor>
		<webMaster>drmommy@drmommyhealthtips.com (Dr. Mommy / Dr. Daisy Sutherland)</webMaster>
		<category>Natural Health and Living wit</category>
		<ttl>1440</ttl>
		<itunes:keywords>family health tips. health tips, healthy living, healthy eating, mom shows, dr mommy, food, exercise</itunes:keywords>
		<itunes:subtitle></itunes:subtitle>
		<itunes:summary>Health Tips for a healthier lifestyle with an emphasis on natural living.</itunes:summary>
		<itunes:author>Dr. Mommy / Dr. Daisy Sutherland</itunes:author>
		<itunes:category text="Health"/>
<itunes:category text="Health">
	<itunes:category text="Alternative Health"/>
</itunes:category>
<itunes:category text="Health">
	<itunes:category text="Fitness &amp; Nutrition"/>
</itunes:category>
		<itunes:owner>
			<itunes:name>Dr. Mommy / Dr. Daisy Sutherland</itunes:name>
			<itunes:email>drmommy@drmommyhealthtips.com</itunes:email>
		</itunes:owner>
		<itunes:block>No</itunes:block>
		<itunes:explicit>no</itunes:explicit>
		<itunes:image href="http://i201.photobucket.com/albums/aa176/drmomof5/health-button300x300.png" />
		<image>
			<url>http://drmommyhealthtips.com/wp-content/plugins/podpress/images/powered_by_podpress.jpg</url>
			<title>Dr. Mommy Health Tips</title>
			<link>http://drmommyhealthtips.com</link>
			<width>144</width>
			<height>144</height>
		</image>
		<item>
		<title>Empty Calories</title>
		<link>http://drmommyhealthtips.com/1486/empty-calories/</link>
		<comments>http://drmommyhealthtips.com/1486/empty-calories/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 16:20:11 +0000</pubDate>
		<dc:creator>Dr. Mommy Health Tips</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[ailments]]></category>
		<category><![CDATA[Amount Of Calories]]></category>
		<category><![CDATA[Calorie Foods]]></category>
		<category><![CDATA[Calories Food]]></category>
		<category><![CDATA[Dr. Mommy]]></category>
		<category><![CDATA[Drink More Water]]></category>
		<category><![CDATA[Empty Calories]]></category>
		<category><![CDATA[Essential Nutrients]]></category>
		<category><![CDATA[Fried Foods]]></category>
		<category><![CDATA[Fruits And Vegetables]]></category>
		<category><![CDATA[Good Health]]></category>
		<category><![CDATA[Health Drink]]></category>
		<category><![CDATA[health issues]]></category>
		<category><![CDATA[health tips]]></category>
		<category><![CDATA[Malnutrition]]></category>
		<category><![CDATA[nutrition tips]]></category>
		<category><![CDATA[Nutritional Value]]></category>
		<category><![CDATA[Optimal Health]]></category>
		<category><![CDATA[Rush Rush]]></category>
		<category><![CDATA[soft-drinks]]></category>
		<category><![CDATA[Sweet Tooth]]></category>
		<category><![CDATA[Waistline]]></category>
		<category><![CDATA[weight gain]]></category>

		<guid isPermaLink="false">http://drmommyhealthtips.com/?p=1486</guid>
		<description><![CDATA[
			
				
			
		
Did you know that many of the health issues that plague our society today are directly associated with eating too much processed, vitamin and mineral deficient foods that are high in calorie?  I know that last sentence was hard to digest, so I will break it down for you.  Empty calories are very [...]]]></description>
		<wfw:commentRss>http://drmommyhealthtips.com/1486/empty-calories/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>When Traveling Stick to Your Routine</title>
		<link>http://drmommyhealthtips.com/1465/when-traveling-stick-to-your-routine/</link>
		<comments>http://drmommyhealthtips.com/1465/when-traveling-stick-to-your-routine/#comments</comments>
		<pubDate>Mon, 15 Feb 2010 16:07:33 +0000</pubDate>
		<dc:creator>Dr. Mommy Health Tips</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Amusement Parks]]></category>
		<category><![CDATA[Bouncing Off The Walls]]></category>
		<category><![CDATA[Candy]]></category>
		<category><![CDATA[Cheese Sticks]]></category>
		<category><![CDATA[Confusion]]></category>
		<category><![CDATA[Crackers]]></category>
		<category><![CDATA[Eating Healthy Foods]]></category>
		<category><![CDATA[Excitement]]></category>
		<category><![CDATA[Fruit And Veggies]]></category>
		<category><![CDATA[Fruit Juices]]></category>
		<category><![CDATA[Lemonade]]></category>
		<category><![CDATA[Long Walks]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[Sanity]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[soft-drinks]]></category>
		<category><![CDATA[Sorts]]></category>
		<category><![CDATA[sugary drinks]]></category>
		<category><![CDATA[Wis]]></category>
		<category><![CDATA[Wise Decisions]]></category>
		<category><![CDATA[Wise Practice]]></category>

		<guid isPermaLink="false">http://drmommyhealthtips.com/?p=1465</guid>
		<description><![CDATA[
			
				
			
		
It is very important to stick to your routine while travelling.  This is especially important if you have children. We recently returned from a trip to Disney and it was amazing to see all the families with children that were &#8216;out of control&#8217;. Having 2 of our children in tow, I quickly realized why they [...]]]></description>
		<wfw:commentRss>http://drmommyhealthtips.com/1465/when-traveling-stick-to-your-routine/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Having Difficulties Curbing Your Hunger?</title>
		<link>http://drmommyhealthtips.com/1203/having-difficulties-curbing-your-hunger/</link>
		<comments>http://drmommyhealthtips.com/1203/having-difficulties-curbing-your-hunger/#comments</comments>
		<pubDate>Sat, 28 Nov 2009 15:46:44 +0000</pubDate>
		<dc:creator>Dr. Mommy Health Tips</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Benefits Of Drinking Water]]></category>
		<category><![CDATA[Binge]]></category>
		<category><![CDATA[Blood Glucose Levels]]></category>
		<category><![CDATA[Common Sense]]></category>
		<category><![CDATA[Contributor]]></category>
		<category><![CDATA[control your anger]]></category>
		<category><![CDATA[control your stress]]></category>
		<category><![CDATA[cravings]]></category>
		<category><![CDATA[curb your hunger]]></category>
		<category><![CDATA[Dr. Mommy]]></category>
		<category><![CDATA[Dr. Mommy Health Tips]]></category>
		<category><![CDATA[drink water]]></category>
		<category><![CDATA[eat frequently to curb your hunger]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Glass Of Water]]></category>
		<category><![CDATA[Health Benefits Of Drinking Water]]></category>
		<category><![CDATA[health tips]]></category>
		<category><![CDATA[Hunger]]></category>
		<category><![CDATA[Last Time]]></category>
		<category><![CDATA[nutrition tips]]></category>
		<category><![CDATA[Prey]]></category>
		<category><![CDATA[Sensation]]></category>
		<category><![CDATA[Simple Steps]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[Stressful Situation]]></category>
		<category><![CDATA[Suffering]]></category>
		<category><![CDATA[tips to curb your hunger]]></category>
		<category><![CDATA[Vicious Cycle]]></category>
		<category><![CDATA[women's health]]></category>

		<guid isPermaLink="false">http://drmommyhealthtips.com/?p=1203</guid>
		<description><![CDATA[
			
				
			
		
We&#8217;ve heard it all before&#8230;the way to lose weight is to exercise, keep moving, sleep and the list goes on.  But do you still suffer with cravings or have trouble curbing your hunger?
Here are some ways to curb the hunger&#8230;now you may be wondering &#8211; isn&#8217;t this all common sense?  Well, in fact it is.  [...]]]></description>
		<wfw:commentRss>http://drmommyhealthtips.com/1203/having-difficulties-curbing-your-hunger/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Teaching Children Healthy Eating Habits</title>
		<link>http://drmommyhealthtips.com/705/teaching-children-healthy-eating-habits/</link>
		<comments>http://drmommyhealthtips.com/705/teaching-children-healthy-eating-habits/#comments</comments>
		<pubDate>Thu, 26 Mar 2009 12:58:26 +0000</pubDate>
		<dc:creator>Dr. Mommy Health Tips</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Added Vitamins]]></category>
		<category><![CDATA[Bean Soups]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[Cucumbers]]></category>
		<category><![CDATA[Dr. Mommy]]></category>
		<category><![CDATA[Fatty Foods]]></category>
		<category><![CDATA[Food Products]]></category>
		<category><![CDATA[Fresh Bean]]></category>
		<category><![CDATA[Fruit Shakes]]></category>
		<category><![CDATA[Fruits And Vegetables]]></category>
		<category><![CDATA[health tips]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Healthy Eating Habits]]></category>
		<category><![CDATA[Healthy Habits]]></category>
		<category><![CDATA[healthy meals]]></category>
		<category><![CDATA[Homemade Dressings]]></category>
		<category><![CDATA[Homemade Pancakes]]></category>
		<category><![CDATA[Lentil Soup]]></category>
		<category><![CDATA[lettuce]]></category>
		<category><![CDATA[nutrition tips]]></category>
		<category><![CDATA[raw honey]]></category>
		<category><![CDATA[Simple Answer]]></category>
		<category><![CDATA[Tasty Salads]]></category>
		<category><![CDATA[Teaching Children]]></category>
		<category><![CDATA[teaching your children healthy eating habits]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[Vegetable Soups]]></category>

		<guid isPermaLink="false">http://drmommyhealthtips.com/?p=705</guid>
		<description><![CDATA[
			
				
			
		
It is very important to teach our children healthy eating habits early.  All too often parents fall prey to fast food products and mainly because we are busy or too tired to cook healthy meals or worse yet, they think their children won&#8217;t like the foods presented to them.
If all your children eat are fatty [...]]]></description>
		<wfw:commentRss>http://drmommyhealthtips.com/705/teaching-children-healthy-eating-habits/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>The 7 Diet Disconnects</title>
		<link>http://drmommyhealthtips.com/436/the-7-diet-disconnects/</link>
		<comments>http://drmommyhealthtips.com/436/the-7-diet-disconnects/#comments</comments>
		<pubDate>Sat, 01 Nov 2008 17:30:24 +0000</pubDate>
		<dc:creator>Dr. Mommy Health Tips</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Appropriate Diet]]></category>
		<category><![CDATA[Balance Diet]]></category>
		<category><![CDATA[Consumer Concern]]></category>
		<category><![CDATA[Counting Calories]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Diet Calories]]></category>
		<category><![CDATA[Dietary Fats]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[Food And Beverages]]></category>
		<category><![CDATA[Food Information Council]]></category>
		<category><![CDATA[Food Information Council Foundation]]></category>
		<category><![CDATA[Food Safety]]></category>
		<category><![CDATA[Food Thermometer]]></category>
		<category><![CDATA[Health Benefits]]></category>
		<category><![CDATA[Health Food]]></category>
		<category><![CDATA[Healthy Diet]]></category>
		<category><![CDATA[healthy diets]]></category>
		<category><![CDATA[International Food]]></category>
		<category><![CDATA[Nutrition Diet]]></category>
		<category><![CDATA[nutrition facts]]></category>
		<category><![CDATA[Physical Activity]]></category>
		<category><![CDATA[Trans Fats]]></category>
		<category><![CDATA[Unsaturated Fats]]></category>
		<category><![CDATA[whole grains]]></category>

		<guid isPermaLink="false">http://drmommyhealthtips.com/?p=436</guid>
		<description><![CDATA[
			
				
			
		
Do you think you know all there is to know about nutrition, diet and food safety?  If you answered &#8216;No&#8217;, you are not alone.  The International Food Information Council Foundation (IFICF) recently conducted a survey and not surprisingly the amount of people that had an understanding  of appropriate diet and food safety was very low.
According [...]]]></description>
		<wfw:commentRss>http://drmommyhealthtips.com/436/the-7-diet-disconnects/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>12 Organic Foods to Include in Your Diet</title>
		<link>http://drmommyhealthtips.com/395/12-organic-foods-to-add-to-you-diet/</link>
		<comments>http://drmommyhealthtips.com/395/12-organic-foods-to-add-to-you-diet/#comments</comments>
		<pubDate>Sat, 25 Oct 2008 20:36:32 +0000</pubDate>
		<dc:creator>Dr. Mommy Health Tips</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[12 organic foods to add to diet]]></category>
		<category><![CDATA[Apples]]></category>
		<category><![CDATA[Artificial Fertilizers]]></category>
		<category><![CDATA[Bell Peppers]]></category>
		<category><![CDATA[Celery]]></category>
		<category><![CDATA[Cherries]]></category>
		<category><![CDATA[Environmental Working Group]]></category>
		<category><![CDATA[Fruits And Vegetables]]></category>
		<category><![CDATA[Fruits Vegetables]]></category>
		<category><![CDATA[Grapes]]></category>
		<category><![CDATA[Harmful Chemicals]]></category>
		<category><![CDATA[Health Benefits]]></category>
		<category><![CDATA[organic foods]]></category>
		<category><![CDATA[organic foods you should be eating]]></category>
		<category><![CDATA[Organic Fruits And Vegetables]]></category>
		<category><![CDATA[organic produce]]></category>
		<category><![CDATA[Peaches]]></category>
		<category><![CDATA[Pears]]></category>
		<category><![CDATA[Pesticide Residues]]></category>
		<category><![CDATA[pesticides]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[strawberries]]></category>

		<guid isPermaLink="false">http://drmommyhealthtips.com/?p=395</guid>
		<description><![CDATA[
			
				
			
		
There are many advantages to consuming organic foods.  Not only do you reap the health benefits from eating organic fruits and vegetables but you do not have the worry of exposing yourself to potentially harmful chemicals from pesticides and artificial fertilizers.
When purchasing organic produce be sure to add some of the following to your [...]]]></description>
		<wfw:commentRss>http://drmommyhealthtips.com/395/12-organic-foods-to-add-to-you-diet/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Do You Read Nutrition Labels?</title>
		<link>http://drmommyhealthtips.com/380/do-you-read-nutrition-labels/</link>
		<comments>http://drmommyhealthtips.com/380/do-you-read-nutrition-labels/#comments</comments>
		<pubDate>Fri, 24 Oct 2008 15:35:28 +0000</pubDate>
		<dc:creator>Dr. Mommy Health Tips</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[38g]]></category>
		<category><![CDATA[Anatomical Changes]]></category>
		<category><![CDATA[Chemical Additives]]></category>
		<category><![CDATA[Creamy Peanut Butter]]></category>
		<category><![CDATA[Flours]]></category>
		<category><![CDATA[Fruit Gel]]></category>
		<category><![CDATA[Healthy Options]]></category>
		<category><![CDATA[Life Scientists]]></category>
		<category><![CDATA[meal ideas]]></category>
		<category><![CDATA[Mg Sodium]]></category>
		<category><![CDATA[Nutrition Labels]]></category>
		<category><![CDATA[Nutrition lables]]></category>
		<category><![CDATA[Nutritional Labels]]></category>
		<category><![CDATA[Packed Lunch]]></category>
		<category><![CDATA[Refined Sugars]]></category>
		<category><![CDATA[Sargento String Cheese]]></category>
		<category><![CDATA[Saturated Fats]]></category>
		<category><![CDATA[Serving Sizes]]></category>
		<category><![CDATA[snack ideas]]></category>
		<category><![CDATA[Strawberry Fruit]]></category>
		<category><![CDATA[Sugar Content]]></category>
		<category><![CDATA[Swiss Rolls]]></category>
		<category><![CDATA[True Values]]></category>

		<guid isPermaLink="false">http://drmommyhealthtips.com/?p=380</guid>
		<description><![CDATA[
			
				
			
		
Do you read nutrition labels? If you can&#8217;t pronounce the name of an ingredient, do you really want your child to eat it? Some words, even if you can pronounce them are intentionally designed to confuse. For instance, any word ending in &#8220;ose&#8221; is a sugar.
It can be very challenging to get your children to [...]]]></description>
		<wfw:commentRss>http://drmommyhealthtips.com/380/do-you-read-nutrition-labels/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Are Cravings Controllable?</title>
		<link>http://drmommyhealthtips.com/334/are-cravings-controllable/</link>
		<comments>http://drmommyhealthtips.com/334/are-cravings-controllable/#comments</comments>
		<pubDate>Thu, 23 Oct 2008 16:04:44 +0000</pubDate>
		<dc:creator>Dr. Mommy Health Tips</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Baked Potatoes]]></category>
		<category><![CDATA[can cravings be controlled]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[Chocolate Bar]]></category>
		<category><![CDATA[Chocolate Peanut Butter]]></category>
		<category><![CDATA[controlling the cravings]]></category>
		<category><![CDATA[cravings]]></category>
		<category><![CDATA[Daily Basis]]></category>
		<category><![CDATA[Delicious Smoothies]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Food Choices]]></category>
		<category><![CDATA[Food Items]]></category>
		<category><![CDATA[Food Product]]></category>
		<category><![CDATA[Glucose]]></category>
		<category><![CDATA[green tea]]></category>
		<category><![CDATA[Peanut Butter And Honey]]></category>
		<category><![CDATA[peanuts]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[Raw Fruits]]></category>
		<category><![CDATA[Raw Vegetables]]></category>
		<category><![CDATA[soft-drinks]]></category>
		<category><![CDATA[Sponges]]></category>
		<category><![CDATA[Waistline]]></category>
		<category><![CDATA[water]]></category>
		<category><![CDATA[Wheat Bread]]></category>
		<category><![CDATA[Whole Wheat Pasta]]></category>
		<category><![CDATA[Wise Decisions]]></category>

		<guid isPermaLink="false">http://drmommyhealthtips.com/?p=334</guid>
		<description><![CDATA[
			
				
			
		
There are times that we crave certain food items and those are signs that our bodies are giving us&#8230;.for example, you may crave peanuts&#8230; your body is probably needing more protein.
Being a vegetarian, it is difficult to get all the daily requirements so when my body is craving a certain food product I try to [...]]]></description>
		<wfw:commentRss>http://drmommyhealthtips.com/334/are-cravings-controllable/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Caffeine and Miscarriages</title>
		<link>http://drmommyhealthtips.com/54/caffeine-and-miscarriages/</link>
		<comments>http://drmommyhealthtips.com/54/caffeine-and-miscarriages/#comments</comments>
		<pubDate>Tue, 08 Jul 2008 10:00:32 +0000</pubDate>
		<dc:creator>Dr. Mommy Health Tips</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[American Journal Of Obstetrics]]></category>
		<category><![CDATA[Amp]]></category>
		<category><![CDATA[caffeine]]></category>
		<category><![CDATA[Caffeine Consumption]]></category>
		<category><![CDATA[Consumptions]]></category>
		<category><![CDATA[Daily Basis]]></category>
		<category><![CDATA[Diet Coke]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Journal Of Obstetrics]]></category>
		<category><![CDATA[Medical Care Facility]]></category>
		<category><![CDATA[miscarriages]]></category>
		<category><![CDATA[miscarriages increased with caffeine]]></category>
		<category><![CDATA[Mommy]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[Pregnant]]></category>
		<category><![CDATA[Risk]]></category>
		<category><![CDATA[South San Francisco]]></category>
		<category><![CDATA[Starbucks]]></category>
		<category><![CDATA[Study Concluded That]]></category>

		<guid isPermaLink="false">http://healthynutritionhints.com/?p=54</guid>
		<description><![CDATA[
			
				
			
		
In this world we live in it is very easy to be addicted to caffeine.  But for women who become pregnant giving up the daily Starbucks treat or diet coke may be a bit difficult.  However, with the research being done, it may be wise for women to for go their daily caffeine [...]]]></description>
		<wfw:commentRss>http://drmommyhealthtips.com/54/caffeine-and-miscarriages/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Crazy Diet Fads</title>
		<link>http://drmommyhealthtips.com/34/crazy-diet-fads/</link>
		<comments>http://drmommyhealthtips.com/34/crazy-diet-fads/#comments</comments>
		<pubDate>Mon, 19 May 2008 01:57:00 +0000</pubDate>
		<dc:creator>Dr. Mommy Health Tips</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Breakfast Lunch]]></category>
		<category><![CDATA[Caloric Intake]]></category>
		<category><![CDATA[Calories]]></category>
		<category><![CDATA[Conscious Effort]]></category>
		<category><![CDATA[Crazy Diet]]></category>
		<category><![CDATA[Daily Basis]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Diet Fads]]></category>
		<category><![CDATA[Eating Fruits]]></category>
		<category><![CDATA[Eating Habits]]></category>
		<category><![CDATA[Fruits Vegetables]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Holiday Season]]></category>
		<category><![CDATA[Latest Craze]]></category>
		<category><![CDATA[Lean Meats]]></category>
		<category><![CDATA[Low Fat Diets]]></category>
		<category><![CDATA[Metabolism]]></category>
		<category><![CDATA[Poultry]]></category>
		<category><![CDATA[Smart Decisions]]></category>
		<category><![CDATA[Swim Suits]]></category>
		<category><![CDATA[toxins]]></category>
		<category><![CDATA[Vitamin B12 Shots]]></category>
		<category><![CDATA[water intake]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://healthynutritionhints.com/?p=34</guid>
		<description><![CDATA[
			
				
			
		
I am one that loves to listen to people talk about their health and how they want to lose weight for the summer. I find it interesting how they schedule their diets around seasons or holidays.
Some want to lose weight for summer months in order to wear their favorite swim suits where others plan their [...]]]></description>
		<wfw:commentRss>http://drmommyhealthtips.com/34/crazy-diet-fads/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Don&#8217;t pass the Salt or Soda</title>
		<link>http://drmommyhealthtips.com/32/dont-pass-the-salt-or-soda/</link>
		<comments>http://drmommyhealthtips.com/32/dont-pass-the-salt-or-soda/#comments</comments>
		<pubDate>Wed, 14 May 2008 14:46:50 +0000</pubDate>
		<dc:creator>Dr. Mommy Health Tips</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[fresh]]></category>
		<category><![CDATA[fresh fruit]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[soda]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://healthynutritionhints.com/?p=32</guid>
		<description><![CDATA[
			
				
			
		
It can be near impossible to wean your children off of soft drinks.  At times it&#8217;s just easier to give in to their demands.  But believe it or not, it may be easier to reduce their intake of sugar-laden soft drinks by reducing their salt intake.
A study performed in the United Kingdom showed [...]]]></description>
		<wfw:commentRss>http://drmommyhealthtips.com/32/dont-pass-the-salt-or-soda/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>
