{Guest Post} Packing For Summer Camp

June 16, 2010 Guests

It’s hard to believe that this school year is over, and summer is finally here! For millions of kids across the country, and for the four in my house, summer means camps of all kinds: day camps for sports and arts, a session of summer school and a sleep away camp for my youngest daughter. [...]

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Healthy Tips Podcast 36: Exercise for a Swimsuit Body

June 10, 2010 Podcast

Welcome to Episode 36 of Healthy Tips Podcast. This weekly podcast will provide you with quick on the go information for better health and living. I am very excited to bring this podcast to you and I promise the episodes will not be long at all but you will learn a great deal about taking [...]

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Healthy Tips Podcast 35: Let’s Get Swimsuit Ready!

June 3, 2010 Podcast

Welcome to Episode 35 of Healthy Tips Podcast. This weekly podcast will provide you with quick on the go information for better health and living. I am very excited to bring this podcast to you and I promise the episodes will not be long at all but you will learn a great deal about taking [...]

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{Guest Post} Prevent Osteoporosis with 5 Minutes of Exercise

June 2, 2010 Guests

An estimated 10 mil Americans have osteoporosis, and another 34 million have low bone mass, (osteopenia). A disease with out symptoms, osteoporosis affects about 20 percent of men and 80 percent of women.Given that the bones gradually become weaker, they are more likely to break from a minor fall or, if left untreated, even from [...]

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Healthy Tips Podcast 34: Is Too Much TV Dangerous To Your Health

May 27, 2010 Podcast

Welcome to Episode 34 of Healthy Tips Podcast. This weekly podcast will provide you with quick on the go information for better health and living. I am very excited to bring this podcast to you and I promise the episodes will not be long at all but you will learn a great deal about taking [...]

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