Tag Archives: alternative medicine

Sleepless Nights? Try a Massage

Do you suffer from sleepless nights? You are not alone sleep disorders are very common. Most people do not realize that massage can in fact help improve your sleep. Massage therapy is a known method to reduce stress and tension, but can it actually help with your sleep disorders? Research shows [...]

Inflammation = Healing

A special thank you to Dr. David P. Sutherland for contributing this article
What is inflammation?
When tissue injury occurs, whether caused by trauma, viral or bacterial infection, heat, or any other occurrence, changes begin to occur in the injured tissue. Vasodialation (enlargement of the blood vessels), leakage of large quantities of fluid in the [...]


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