Tag Archives: cancer

3 Yummy Ways to Fight Cancer

If you are a regular reader, you will know that I love to write about food, nutrition and how it can affect our overall wellness.  So, it should be no surprise that I discovered through my research 3 yummy foods that can help fight cancer.
Here they are:

Blueberries – Yes, these lovely little berries contain antioxidants [...]

A Tiny Mighty Seed

Did you know that you could purchase a month’s supply of this mighty seed for only 99 cents?
What seed? It is called flaxseed, one of the planet’s most powerful foods.
This seed is a potent food source of plant-based omega 3 essential fatty acids. These fatty acids apparently help with numerous ailments.
Some ailments include [...]

What are catechins and epicatechins??

Catechins and epicatechins are found in a variety of plant sources. The largest source of catechins in the human diet are found in chocolates, wine, teas and vegetables.
Catechins also demonstrate antioxidant activities. Remember antioxidants are needed to remove the toxins from our bodies, but our bodies don’t make these so we must find products that [...]


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