It is very important to teach our children healthy eating habits early. All too often parents fall prey to fast food products and mainly because we are busy or too tired to cook healthy meals or worse yet, they think their children won’t like the foods presented to them.
If all your children eat are fatty [...]
I was very excited when approached to review The Healthy Woman: A Complete Guide for All Ages. Why? Well, basically because I am a woman and as well as the fact that there aren’t many books available that have information about women’s health.
This book, The Healthy Woman was extremely informative. The format used for this [...]
With the summer months upon us quickly it is important to keep in mind the risk of dehydration. As adults we must remember to keep fluids in us at all times, but most importantly we must remember that our children are also at a high risk for dehydration.
Remember to keep these items handy and [...]
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