Holiday stress is something that everyone seems to endure. It doesn’t help that two of the major holidays of the year come back to back. It seems that we have endless shopping lists for Thanksgiving, to be followed by hours of cooking and time with family members that we may or may not enjoy.
Then Christmas [...]
Depression and Sadness is there truly a difference?
Some think that depression and sadness are one in the same, but they are not.
The signs although may seem similar are quite significantly different.
Below is a list to show how they differ and how you can tell if you or someone you know is suffering from depression or [...]
Many people suffer from this condition and many still will turn to prescription or herbal antidepressants at the first sign of feeling down. However, feelings are important messages from your body and mind and you must be attuned to them. It is better to notice the message and take the appropriate steps to restore balance [...]
Copyright © 2010 Dr. Mommy Health Tips. Customized by Dr.Mommy Writes Team
