During those times which we choose to diet, it is inevitable to make mistakes. While there are many real profound mistakes that go along with the territory there are a few that seem to have far more profound and lasting implications than others. Let’s hope by learning about these mistakes you can learn [...]
Welcome to the first episode of Dr Mommy Health Tips. This weekly podcast will provide you with quick on the go information for better health and living. I am very excited to bring this podcast to you and I promise the episodes will not be long at all but you will learn a great deal [...]
Do you think you know all there is to know about nutrition, diet and food safety? If you answered ‘No’, you are not alone. The International Food Information Council Foundation (IFICF) recently conducted a survey and not surprisingly the amount of people that had an understanding of appropriate diet and food safety was very low.
According [...]
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