Welcome to Episode 25 of Healthy Tips Podcast. This weekly podcast will provide you with quick on the go information for better health and living. I am very excited to bring this podcast to you and I promise the episodes will not be long at all but you will learn a great deal about [...]
Welcome to Episode 24 of Healthy Tips Podcast. This weekly podcast will provide you with quick on the go information for better health and living. I am very excited to bring this podcast to you and I promise the episodes will not be long at all but you will learn a great deal about [...]
Parents, getting your children to eat their veggies doesn’t have to be a chore. I know you’re probably thinking that it’s easy for me to say, but it’s true…stick with me.
Does this scenario sound familiar: dinnertime in your home is not very pleasant, perhaps it is because your child refuses to eat his/her veggies or you are trying everything [...]
Did you know that many of the health issues that plague our society today are directly associated with eating too much processed, vitamin and mineral deficient foods that are high in calorie? I know that last sentence was hard to digest, so I will break it down for you. Empty calories are very [...]
Welcome to Episode 20 of Healthy Tips Podcast. This weekly podcast will provide you with quick on the go information for better health and living. I am very excited to bring this podcast to you and I promise the episodes will not be long at all but you will learn a great deal about taking [...]
Remember when you were young and you felt sick. What was the first thing your mom made? You guessed it–Chicken Soup! For centuries, mothers have turned to chicken soup as the first defense against the seasonal runny nose or stuffy head symptoms.
Your mom was on to something back then. The temperature of the chicken soup [...]
Welcome to Episode 18 of Dr Mommy Health Tips Podcast. This weekly podcast will provide you with quick on the go information for better health and living. I am very excited to bring this podcast to you and I promise the episodes will not be long at all but you will learn a great deal [...]
We’ve heard it all before or perhaps we never believed it. What have we heard? That laughter is the best medicine.
Evidence suggests that laughter helps to reduce stress, increase your circulation, help you burn calories, boost your heart rate and an all around health promoter. How can you go wrong? One of the easiest and [...]
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