Did you know that many of the health issues that plague our society today are directly associated with eating too much processed, vitamin and mineral deficient foods that are high in calorie? I know that last sentence was hard to digest, so I will break it down for you. Empty calories are very [...]
If you could only choose 3 health changes what would they be?
Which are the most important?
Having some difficulty deciding? I can help you..read below for the 3 Health Changes you can make today.
These changes are rather simple and many times overlooked, so be sure to not overlook these:
Drink more water – actually not only drink [...]
Copyright © 2010 Dr. Mommy Health Tips. Icons by Wefunction. Designed by 
