Tag Archives: Estrogen

Handling PMS – The Natural Way

Premenstrual Syndrome (PMS) is usually due to hormone imbalances.  The hormone imbalances are particularly due to excess estrogen in relation to progesterone which will cause physical and emotional discomfort, fatigue, mood swings, fluid retention, breast tenderness, headaches and more.
Herbs and lifestyle changes can provide relief from the imbalance of hormones and help to balance the [...]

Friendship With Other Women – Healthy Benefits

A study performed at the University of California in Los Angeles revealed that women have a larger behavioral repertoire than men when faced with stress.
The hormone ‘oxytocin’ is released as part of the stress response in a woman, which in turn buffers the ‘flight or flight’ response and encourages her to tend to her children [...]


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