Don’t you love snacks? Who doesn’t? The problem is the type of snacks that we eat and the times that we eat them.
Now let’s be honest, do we really need someone to tell us what is right and wrong about the foods we eat?? YES!!!! Although we were all taught about [...]
Yes, you read it correctly moderation!! In this crazy world of rush, rush, rush….we have been brainwashed into thinking that we need things to happen quickly. Look at all the drive-thru’s we have, restaurants, banks, pharmacies, car wash, grocery stores, drycleaning, etc. It’s no wonder we think that we can change our [...]
Why does it seem that we are obsessed with living longer?
Have you ever watched the infomercials out? They seem to all be targeted to losing weight, and looking younger!!!
Do we really need the quick fix? Unfortunately it seems like we do…or one would think so because of all the commercials, informercials and ads out on [...]
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