Okay, I know what you may be thinking that it is near impossible to replace the bad, because it tastes too good; but it can be done! The important thing to think about is ‘moderation’; everything in moderation.
Let’s face it; if it’s weight that we want to lose, we will not lose it overnight! [...]
When trying to enhance your life and health I have always heard that it is essential to replace the bad with the good, but what exactly does that mean??
It is difficult to change a way we have always eaten but in order to live healthier there are some sacrifices to be made. We are [...]
The First Antioxidant Cookie is now available!!!
It is absolutely delicious and good for you too!! Who knew that chocolate could be good for you. We have been endocrinated to believe and think that chocolate is bad for you, but research now shows that it indeed has health benefits!
Americans tend to snack more than they should [...]
It’s all over the news…. the benefits of dark chocolate and the acai berry….but does everyone really know why those two main products are soooo good for us????
Well, I will list just a few reasons that they are very important to add to our health regimen—
1. Both the acai berry and dark chocolate contain FIBER.. [...]
Copyright © 2010 Dr. Mommy Health Tips. Icons by Wefunction. Designed by 
