Welcome to Episode 12 of Dr Mommy Health Tips Podcast. This weekly podcast will provide you with quick on the go information for better health and living. I am very excited to bring this podcast to you and I promise the episodes will not be long at all but you will learn a great deal [...]
To live a healthy lifestyle is not as difficult as you may think. There are simple health habits that you can adapt to your lifestyle and maintain well being. You may choose to ignore the simple steps to staying healthy and live a life of illnesses and stress, but why would you choose that? Below [...]
Don’t you love snacks? Who doesn’t? The problem is the type of snacks that we eat and the times that we eat them.
Now let’s be honest, do we really need someone to tell us what is right and wrong about the foods we eat?? YES!!!! Although we were all taught about [...]
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