Welcome to Episode 14 of Dr Mommy Health Tips Podcast. This weekly podcast will provide you with quick on the go information for better health and living. I am very excited to bring this podcast to you and I promise the episodes will not be long at all but you will learn a great deal [...]
Premenstrual Syndrome (PMS) is usually due to hormone imbalances. The hormone imbalances are particularly due to excess estrogen in relation to progesterone which will cause physical and emotional discomfort, fatigue, mood swings, fluid retention, breast tenderness, headaches and more.
Herbs and lifestyle changes can provide relief from the imbalance of hormones and help to balance the [...]
It’s not always possible to avoid colds and flus but there are methods you can take to help get over an illness should you suffer from one.
Aside from grandma’s remedies and the good ole chicken soup there are other ways to get over an illness quicker.
What you want to take into consideration is that the [...]
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