We’ve heard it all before or perhaps we never believed it. What have we heard? That laughter is the best medicine.
Evidence suggests that laughter helps to reduce stress, increase your circulation, help you burn calories, boost your heart rate and an all around health promoter. How can you go wrong? One of the easiest and [...]
Everyone knows the importance of nutrition and exercise. We know that in order to keep our muscles in good shape we must exercise. But when was the last time you exercised your brain? A brain workout is just as important as a workout for our bodies and even more so.
A research study performed at the [...]
Copyright © 2010 Dr. Mommy Health Tips. Customized by Dr.Mommy Writes Team
