A special thank you to Dr. David P. Sutherland for contributing this article
What is inflammation?
When tissue injury occurs, whether caused by trauma, viral or bacterial infection, heat, or any other occurrence, changes begin to occur in the injured tissue. Vasodialation (enlargement of the blood vessels), leakage of large quantities of fluid in the [...]
We all know how important exercise is to our health, well here is one more reason to exercise.
Physical inactivity is connected to chronic pain which can lead to skeletal pain, which affect the muscles, ligaments, tendons and bones. It seems that more and more people are suffering from chronic pain than ever before. Chronic conditions [...]
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