Tag Archives: progesterone

Handling PMS – The Natural Way

Premenstrual Syndrome (PMS) is usually due to hormone imbalances.  The hormone imbalances are particularly due to excess estrogen in relation to progesterone which will cause physical and emotional discomfort, fatigue, mood swings, fluid retention, breast tenderness, headaches and more.
Herbs and lifestyle changes can provide relief from the imbalance of hormones and help to balance the [...]

Important Hormones We Should Be Aware Of

There are many hormones in our bodies, but did you know there were some that are key hormones?  Below I include a list of hormones, what they are, what they do in our bodies and what can happen if they are unbalanced.

Progesterone – this hormone is important for ovulation and menstruation.  If this hormone is [...]


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