Tag Archives: salads

Raw Does A Body Good

**A Special Thank-You to Latara Ham-Ying for contributing this post to Dr. Mommy Health Tips.
Because raw foods have enzymes, which help our food to digest, they are important in the digestion process. The enzymes in raw foods break down particles so they can be utilized for energy.
Enzymes are proteins and they have a unique 3-dimensional [...]

Snack Time

Don’t you love snacks? Who doesn’t? The problem is the type of snacks that we eat and the times that we eat them.
Now let’s be honest, do we really need someone to tell us what is right and wrong about the foods we eat?? YES!!!! Although we were all taught about [...]


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