**A Special Thank-You to Sagan Morrow for this wonderful post.**
by Sagan Morrow of Living Healthy in the Real World
Meat is expensive. It is also not very pleasant to prepare when it’s slimy and raw. Besides that, it’s best to eat meat occasionally and not on a regular basis in order to reap the health benefits. [...]
There’s nothing better than a good book, unless it’s free! Last spring my mother-in-law received the book SuperFoods Rx, by Dr. Steven G. Pratt and Kathy Matthews, from my brother-in-law who’s an athletic trainer. She liked its premise so much, that she sent a copy to her other three children, including our family. I was [...]
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