Remember when your parents used to load your plate up with veggies and not let you have any dessert until you finished every last bit? They just might have been onto something with all those dark green vegetables.
Take a look at Popeye and his spinach. He would down a can and practically lift a car. [...]
There 10 fruits, vegetables and plants that should be a part of your diet…are they in your diet? Let’s see:
Pumpkin seeds : Did you know that just 1oz of pumpkin seeds contain 150mg of magnesium. They are also high in zinc and phytosterols, shown to lower cholesterol and defend against cancer.
Cabbage : These leafy, [...]
Copyright © 2010 Dr. Mommy Health Tips. Icons by Wefunction. Designed by 
