Parents, getting your children to eat their veggies doesn’t have to be a chore. I know you’re probably thinking that it’s easy for me to say, but it’s true…stick with me.
Does this scenario sound familiar: dinnertime in your home is not very pleasant, perhaps it is because your child refuses to eat his/her veggies or you are trying everything [...]
Welcome to Episode 19 of Healthy Tips Podcast. This weekly podcast will provide you with quick on the go information for better health and living. I am very excited to bring this podcast to you and I promise the episodes will not be long at all but you will learn a great deal about taking [...]
Welcome to Episode 7 of Dr Mommy Health Tips. This weekly podcast will provide you with quick on the go information for better health and living. I am very excited to bring this podcast to you and I promise the episodes will not be long at all but you will learn a great deal about [...]
Remember when your parents used to load your plate up with veggies and not let you have any dessert until you finished every last bit? They just might have been onto something with all those dark green vegetables.
Take a look at Popeye and his spinach. He would down a can and practically lift a car. [...]
I know what you’re thinking–’I’m not a fan of broccoli’. ‘I’ve never liked the little trees’, ‘My mom forced me to eat broccoli as a kid, so I won’t eat them now’–well put those negative thoughts aside. Broccoli is actually quite good for you and it’s time to give it a try!
This unique little green [...]
**A Special Thank-You to Latara Ham-Ying for contributing this post to Dr. Mommy Health Tips.
Because raw foods have enzymes, which help our food to digest, they are important in the digestion process. The enzymes in raw foods break down particles so they can be utilized for energy.
Enzymes are proteins and they have a unique 3-dimensional [...]
I was asked to please provide foods that would give our children energy and enhance their memory as well as improve their concentration. All those components led me to think of foods that would stimulate the brain. These foods are great for children and although they may not be too excited about them, [...]
There’s nothing better than a good book, unless it’s free! Last spring my mother-in-law received the book SuperFoods Rx, by Dr. Steven G. Pratt and Kathy Matthews, from my brother-in-law who’s an athletic trainer. She liked its premise so much, that she sent a copy to her other three children, including our family. I was [...]
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