**A Special Thank-You to Sagan Morrow for this wonderful post.**
by Sagan Morrow of Living Healthy in the Real World
Meat is expensive. It is also not very pleasant to prepare when it’s slimy and raw. Besides that, it’s best to eat meat occasionally and not on a regular basis in order to reap the health benefits. [...]
Being diagnosed as a diabetic does not have to be filled with doom and gloom. Although diabetics, must choose their food very carefully, their is hope with a vegetarian diet.
Diabetes affects people of all ages, both genders, from all walks of life and backgrounds.
If diabetes goes untreated, it can cause wounds to heal slower, infections [...]
When trying to enhance your life and health I have always heard that it is essential to replace the bad with the good, but what exactly does that mean??
It is difficult to change a way we have always eaten but in order to live healthier there are some sacrifices to be made. We are [...]
I am always asked how do you control the cravings…the answer is not a simple one.
There are times that we crave certain food items and those are signs that our bodies are giving us….for example, you may crave peanuts… your body is probably needing more protein..
Being a vegetarian, it is difficult to get all the [...]
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