Remember when your parents used to load your plate up with veggies and not let you have any dessert until you finished every last bit? They just might have been onto something with all those dark green vegetables.
Take a look at Popeye and his spinach. He would down a can and practically lift a car. [...]
It is very important to have your children eat healthy. These are their foundational years and it is up to us as parents to instill healthy eating habits to develop into healthy adults. However, for many parents, encouraging their little ones to eat healthful foods is an overwhelming venture. The numerous amount of fast food [...]
Wow, I was completely surprised when I came across an article in Science Daily (March 12, 2007), that claimed cocoa was a vitamin with health benefits that can outshine penicillin.
There are tremendous health benefits related to epicatechins, compounds found in cocoa. Epicatechins may rival penicillin and anaesthesia in terms of importance to public health. [...]
Did you know that a glass of red wine is good for you??
A recent French study published in ‘The Journal of the Federation of American Societies for Experimental Biology’ (FASEB), found that very high doses of antioxidant polyphenols (equivalent to one bottle of red wine per day) can shut down and prevent cancerous tumors.
Well, I [...]
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